Chirona
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Integrations

Connect your training stack to Claude and ChatGPT.

Chirona brings workout history, recovery signals, planned sessions, and device context from your training apps into the AI assistants you already use.

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AI assistants

Install Chirona once, then authorize your account in the assistant.

Claude
ClaudeAsk natural-language training questions with Chirona connected as an MCP server.
ChatGPT
ChatGPTBring the same connected training context into ChatGPT custom connectors.
Training sources

Connect the apps and devices that already hold your training data.

coros
COROSConnect your COROS watch runs and device metrics. Last 90 days of activity + sleep.
garmin
GarminBring in Garmin training and activity history. Enable Historical Data Export during Garmin authorization to sync the last 12 months by default. Last 12 months of activity, sleep and body data by default when historical export is enabled. Need older history? Contact support for an extended sync.
oura
OuraConnect Oura sleep, readiness, and recovery data. Full Oura sleep and readiness history.
ultrahuman
UltrahumanConnect Ultrahuman sleep, recovery, and metabolic data. Full Ultrahuman sleep, body and daily data.
polar
PolarSync Polar sessions, laps, and device data. Last 12 months of activity and sleep data by default. Need older history? Contact support for an extended sync.
suunto
SuuntoImport Suunto runs and training history. Last 12 months of activity data by default. Need older history? Contact support for an extended sync.
whoop
WHOOPAdd WHOOP recovery and daily strain. Full WHOOP recovery and strain history.
Coming soon
wahoo
WahooConnect Wahoo workouts and device sync. Last 12 months of activity data by default. Need older history? Contact support for an extended sync.
peloton
PelotonBring Peloton training into Chirona. Last 12 months of activity data by default. Need older history? Contact support for an extended sync.
trainingpeaks
TrainingPeaksConnect coached plans and completed workouts. Last 12 months of workouts and TSS data by default. Need older history? Contact support for an extended sync.
H
HevyConnect Hevy body composition and planned workouts. Workout push remains available. Body composition and planned workouts are available. Workout push remains available..
zwift
ZwiftInclude virtual rides and runs from Zwift. Last 12 months of activity data by default. Need older history? Contact support for an extended sync.
strava
StravaLegacy live Strava connection using your own Strava app. Live reads work, but there is no automatic history backfill.
What your assistant can use
Activities and routesRuns, rides, routes, splits, pace, power, heart rate, laps, and training volume.
Recovery and readinessSleep, HRV, strain, readiness, body metrics, and daily wellness context where available.
Plans and workoutsUpcoming structured workouts and training-calendar context from supported providers.